Private Coaching

Having your own private coach provides you

with personal support and accountability.

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By taking an individualized approach, your coach will empower you to achieve your own fitness and lifestyle goals through weekly

one-on-one sessions. 

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Coaching Includes:​

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• Initial goal setting session

• Weekly one on one coaching calls

• Direct access to coach 7 days a week

• A personalized fitness & lifestyle plan

• Customized workout programming

• Secure E-learning portal login

• Video content

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Interested in private coaching?

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Schedule a call to see if we are a good fit!

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