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Private Coaching

Having your own private coach provides you

with personal support and accountability.

By taking an individualized approach, your coach will empower you to achieve your own fitness and lifestyle goals through weekly

one-on-one sessions. 

Coaching Includes:​

  • Initial goal setting session

  • Weekly one on one coaching calls

  • Direct access to coach 7 days a week

  • A personalized fitness & lifestyle plan

  • Customized workout programming

  • Secure E-learning portal login

  • Video content

Interested in private coaching?

Schedule a call to see if we are a good fit!

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